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      Shinrin Yoku: Guided Forest Bathing in Milwaukee


      • Shinrin Yoku: Guided Forest Bathing Photo #1
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      November 23, 2019

       

      1111 East Brown Deer Road
      Milwaukee, Wisconsin 53217

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      EVENT DETAILS
      Shinrin Yoku: Guided Forest Bathing

      Shinrin Yoku is a Japanese meditative form of nature therapy that has been scientifically shown to benefit mental and physical health. The term translates to “taking in the forest atmosphere”. Also known as “forest bathing,” Shinrin Yoku involves more than just hiking from point A to point B.

      Using a sensory approach, we will experience our forests in a way we never have before. In this program, we will learn about forest therapy and practice a forest bath with guided instructions. After a forest bathing session, we will conclude the program with a time of reflection, discussion, and tea sampling. Participants will take home skills to continue their own healing through nature, anywhere they go.

      Members: $20 | Non-Members: $30

      Categories: Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.